Introduction
There are many versatile ingredients in the skincare realm, and one of them is Niacinamide. It is a multi-purpose ingredient that can be used for a wide range of skin types and skin concerns. Whether a beginner in skincare or have been using skincare products for a while, we will go deep and understand why & how it has earned its place as one of the multi-functional skincare ingredients.
What is Niacinamide?
Niacinamide, also known as Vitamin B3 is one of the eight essential B vitamins, a water-soluble vitamin that helps to nourish and protect skin cells. Since the human body is incapable of producing it independently, niacinamide needs to be incorporated as a skincare component or food.
While naturally derived from plants like potato starch, bananas, and nuts, synthetic versions are also available, boasting purity and consistency, albeit with environmental implications.
In the skincare world, niacinamide emerges as a champion, promoting hydration and fortifying the skin barrier. According to research, its prowess lies in maintaining skin health, keeping it moisturized and resilient against external aggressors.
Note: Is niacin & niacinamide the same?
Vitamin B3 is one of 8 B vitamins. It is also known as niacin (nicotinic acid) and has 2 other forms, niacinamide (nicotinamide) and inositol hexanicotinate, which have different effects from niacin.
How to use Niacinamide?
Skincare ingredients like niacinamide which have multi-functional capabilities can be found in various skincare products, from serums to leave-on masks.
It is best when used in the form of skincare products that are made to leave on but more than leaving on, they should also work by seeping deep into the skin, targeting the concern at its root level. For such functionality, a serum- Niacinamide Face Serums, overnight masks, and light moisturizers are ideal.
Who should use it?
Anybody who has normal skin to sensitive skin can use Niacinamide skincare products as it is a hero-ingredient and a game changer that can be used by teenagers & adults looking to minimize the pores and get healthy, radiant skin!
How does it work?
Niacinamide plays a few different roles in the skin.
First, it stimulates the production of essential molecules called NADP+ and NAD+, which are the building blocks of skin cells. These molecules are the fuels for the cells that help to perform their functions properly and generate cellular energy.
Second, it helps skin cells communicate with each other more effectively. This helps to strengthen the skin’s natural functions.
Third, it protects the skin from harmful molecules known as free radicals. They can cause skin damage and make the skin look older. Niacinamide blocks these free radicals, preventing them from damaging the skin and keeping it healthy and youthful for an extended period.
Benefits of using Niacinamide
1. Acne Control: Niacinamide plays a key role in reducing the number of pustules and other inflammatory acne lesions over time due to its anti-inflammatory properties. It helps to improve the texture of the skin by calming inflammation and controlling sebum production. This helps to prevent blocked pores and breakouts.
2. Skin Barrier Support: Niacinamide helps keep the skin healthy by increasing keratin production, which makes the skin firm and resistant to stressors. It also helps strengthen the skin's barrier, which helps protect the skin from damage and infections.
3. Hydration: Niacinamide also helps the skin stay hydrated by replenishing the fatty acids in the skin's barrier. These acids are called ceramides and help keep the skin hydrated. By replenishing ceramides, the skin will be able to stay hydrated and will not be as dry and sensitive as it would otherwise be.
4. Oil Regulation: Niacinamide helps balance the activity of the sebaceous glands, which are responsible for producing sebum.
- Niacinamide aids in boosting the natural oil production from sebaceous glands for those with naturally dry skin.
- On the other hand, Niacinamide for excess oily skin helps by regulating oil production.
By regulating sebum production, niacinamide prevents the skin from becoming too oily, which can contribute to pore clogging and acne breakouts.
5. Pore Refinement: It also helps reduce pore appearance by regulating sebum production. If pores are too oily, they can clog and cause acne breakouts. By controlling sebum levels, skin pores won't become clogged with oil and debris.
6. UV Protection: While niacinamide stimulates the growth of new healthy skin cells, it also protects them from UV damage caused by the sun’s UV rays and the direct blu-rays from mobile & laptop screens.
Niacinamide’s dual action helps keep the skin healthy and prevents premature aging and sunburn.
7. Hyperpigmentation Treatment: Niacinamide increases the production of collagen in the skin. Over time, this helps to reduce dark spots and dark pigmentation. Niacinamide also improves skin tone by increasing collagen synthesis, which helps to reduce sun damage and inflammation.
8. Radiant Glow: As niacinamide aids the skin with its multi-functional capabilities, it has become a superhero that provides the skin with a healthy and youthful radiating glow simultaneously.
What to Pair
Surprisingly, there's nothing that cannot pair with Niacinamide.
Precautions
Niacinamide has a low risk of side effects on the skin. It is labeled as a ‘well-tolerated’ ingredient by the skin.
However, some users that have compromised skin barrier may experience mild irritation, redness, or allergic reactions which are only found in rare cases.
A patch test is recommended before incorporating new skincare products. But switching to a product with naturally derived niacinamide will also help to overcome the compromised skin barrier.
Conclusion
While embarking on a skincare journey, remember that the path to radiant skin begins with self-care, consistency, and a touch of innovation. With niacinamide as a steadfast companion, the future of the skin looks brighter than ever before. So dare to dream, explore, and embrace the beauty that lies within. Together, let's embark on a journey towards a future where radiant, healthy skin is not just a possibility, but a reality for all.